Wednesday, October 29, 2014

Hard Times

Lately life has really interfered with my running and working out. I find myself feeling a little depressed and I am almost angry with myself. I know that I can't let it get the best of me. I've just gotta stay focused on my long term goals and organize myself a little better. There has to be a way to fit in 30 minutes of exercise somewhere in the day.   

I thought for sure that buying my Erin Condren life planner was gonna solve all my problems. 

It has definitely helped me better track all my to-dos but sometimes I need to realize that there just aren't enough hours in the day. Instead of beating myself up I need to figure out a way to just enjoy those days when I can exercise. On the days I can't I need to focus on better nutrition. A work-life balance with no pressure on myself will help reduce stress and make me more pleasant to be around. 😜

Today will be a better day....not so many meetings...so today I have no excuse not to exercise. Yay!!!!
Stay tuned for selfies of my workout!! 

Thursday, June 19, 2014

Life is crazy!!

Life has been quite hectic lately. Seems I go from 5am till 10pm every day. In these hours I'm working, driving, exercising, cooking, cleaning , golfing, and hanging out with friends.  Since I have a month in between half marathon races I've decided to scale back on my long runs for a few weeks and focus on strength training and speed work. Racing 5Ks and 10Ks. This little hiatus from long distance running is occurring at the exact right time.....the hottest part of the summer so far.

Heading to Branson this weekend where I will be racing a 5k. I'm trying to set a goal for myself and get a sub-25.  Wish me luck!!!

Monday, June 9, 2014

A new blog site

Just wanted to put it out there that I'm starting a new page. I will start loading this one up with blogs soon!!!  I have lots to say about running!!!